SEO report of totalhealthfitness.org
Total Health Fitness
www.totalhealthfitness.org/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
SEO
URL
Domain : www.totalhealthfitness.org/
Character length : 27
Title
Total Health Fitness
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
url: http://www.totalhealthfitness.org/
title: Total Health Fitness
site_name: Total Health Fitness
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://totalhealthfitness.org/robots.txt
https://totalhealthfitness.org/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Error! The character encoding setting is missing!
Language
Error! No language localization is found.
Title
Total Health Fitness
Character length : 20
Good! The title’s length is between 10 and 70 characters.
Character length : 20
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 4%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 1 | 3 | 0 | 0 | 2 |
Heading structure in the source code
- <H1> Total Health Fitness
- <H2> Nutrition, Aerobics, Muscle Toning
- <H6> Velair Walton, M.D. Master Aerobics Instructor/Owner Total Health Fitness
- <H6> Total Health Fitness starts here!
- <H3> Optimal Health
- <H3> Optimal Wisdom
- <H3> Optimal Strength
Word cloud
- health9
- total6
- fitness6
- weight4
- aerobics4
- optimal3
- management3
- nutrition3
- loss2
- exercise2
- fat2
- everything2
- group2
- home2
- reduction2
- vid2
- training2
- services2
- velair2
- walton2
- personal2
- master2
- coaching2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| health | |||
| total | |||
| fitness | |||
| weight | |||
| aerobics | |||
| optimal |
Two Word cloud
- health fitness4
- total health2
- master aerobics2
- weight loss2
Three Word cloud
- total health fitness3
404 Page
The website has no standard 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Error! The website uses iFrame solutions. This type of contents are not indexed by Google.
Images
We found 4 images on this web page.
Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Technologies
Mobile optimization
This website is optimal for mobile devices!
Detected applications
 | Backbone.js | JavaScript Frameworks |
 | Google Font API | Font Scripts |
 | Modernizr | JavaScript Frameworks |
 | RequireJS | JavaScript Frameworks |
 | Snap.svg | JavaScript Frameworks |
 | Twitter Bootstrap | Web Frameworks |
 | Underscore.js | JavaScript Frameworks |
 | jQuery | JavaScript Frameworks |
 | reCAPTCHA | Captchas |
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 0.53 seconds have passed until the page started to load.
Loading time
4,148 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
76
Number of source domains
14
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://static.websimages.com/active-static/lib/modernizr-old.js
- http://static.websimages.com/static/global/js/require.js
- http://ajax.googleapis.com/ajax/libs/jquery/1.8/jquery.min.js
- http://static.websimages.com/active-static/target/apps/bootstrap.js
- http://static.websimages.com/.. /view.app.js
- http://static.websimages.com/active-static/lib/snap.min.js
- http://static.websimages.com/.. /mobileTheme.js
- http://fonts.googleapis.com/css?family=Mate+SC:regular|Molengo:regul...
- http://fonts.googleapis.com/css?family=Delius+Swash+Caps:regular|Del...
- http://www.totalhealthfitness.org/.theme-mobile.css?pubDate=1516200735806
- http://fonts.googleapis.com/css?family=Source+Sans+Pro:300,400,700
- http://static.websimages.com/.. /sitebase.css
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
655.98KB
Javascript minifying
You can save 60.1KB (39% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://www.totalhealthfitness.org/.theme.css?pubDate=170425130705
File size of all css files combined
171.42KB
CSS minifying
You can save 4.6KB (28% compression) on the analysed URL by minifying the CSS files.
- By minifying http://s.vid.ly/vid.ly/9ed3a02-stable/css/vjs_embed.css you can save 4.6KB (28% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
41.62KB
Gzip compression
Error! By using Gzip you can save 93.4KB (82% compression) on your site.
- By compressing http://s.vid.ly/vid.ly/9ed3a02-stable/js/vjs2.js you can save 93.4KB (82% compression rate)
- By compressing http://s.vid.ly/vid.ly/9ed3a02-stable/css/vjs_embed.css you can save 13KB (78% compression rate)
- By compressing http://s.vid.ly/embeded.html?link=w7k0g2&autoplay=false you can save 3KB (71% compression rate)
Speed test – Browser cache
Number of static resources (image, JS, CSS)
67
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://cf.cdn.vid.ly/w7k0g2/webvtt_thumb.jpg | Expiry time is not specified |
| http://cf.cdn.vid.ly/w7k0g2/webvtt_thumb.vtt | Expiry time is not specified |
| http://s.vid.ly/vid.ly/9ed3a02-stable/css/vjs_embed.css | Expiry time is not specified |
| http://s.vid.ly/vid.ly/9ed3a02-stable/images/player/full-on.png | Expiry time is not specified |
| http://s.vid.ly/vid.ly/9ed3a02-stable/images/player/grip.png | Expiry time is not specified |
| http://s.vid.ly/vid.ly/9ed3a02-stable/images/player/play-active.png | Expiry time is not specified |
| http://s.vid.ly/.. /play-big-normal.png | Expiry time is not specified |
| http://s.vid.ly/.. /progress-line.png | Expiry time is not specified |
| http://s.vid.ly/.. /progress-load.png | Expiry time is not specified |
| http://s.vid.ly/vid.ly/9ed3a02-stable/images/player/volume-bar-1.png | Expiry time is not specified |
| http://s.vid.ly/vid.ly/9ed3a02-stable/images/player/volume-bar.png | Expiry time is not specified |
| http://s.vid.ly/vid.ly/9ed3a02-stable/images/player/volume.png | Expiry time is not specified |
| http://s.vid.ly/vid.ly/9ed3a02-stable/images/player/yellow_arrow.png | Expiry time is not specified |
| http://s.vid.ly/vid.ly/9ed3a02-stable/js/vjs2.js | Expiry time is not specified |
| https://www.google.com/recaptcha/api.js | 5 minutes |
| http://dynamic.websimages.com/.. /?callback=define | 60 minutes |
| http://dynamic.websimages.com/.. /?callback=define | 60 minutes |
| http://dynamic.websimages.com/.. /?callback=define | 60 minutes |
| http://mediaprocessor.websimages.com/.. /9707590766_6db09ca5e5_b.jpg | 60 minutes |
| http://mediaprocessor.websimages.com/.. /photo3.jpg | 60 minutes |
| http://mediaprocessor.websimages.com/.. /6842016105_cbbb6d1943_b.jpg | 60 minutes |
| http://mediaprocessor.websimages.com/.. /6841971873_5d6a3f29a0_b.jpg | 60 minutes |
| http://mediaprocessor.websimages.com/.. /6648914735_db4db3ed20_b.jpg | 60 minutes |
| http://static.websimages.com/active-static/lib/modernizr-old.js | 5 hours |
| http://static.websimages.com/active-static/lib/snap.min.js | 5 hours |
| http://static.websimages.com/active-static/target/apps/bootstrap.js | 5 hours |
| http://static.websimages.com/.. /mobileTheme.js | 5 hours |
| http://static.websimages.com/static/global/js/require.js | 5 hours |
| http://static.websimages.com/.. /carousel_back_forward.png | 5 hours |
| http://static.websimages.com/.. /underscore.js | 5 hours |
| http://static.websimages.com/.. /nodeDataTooltip.js | 5 hours |
| http://static.websimages.com/.. /link.js | 5 hours |
| http://static.websimages.com/.. /spine.min.js | 5 hours |
| http://static.websimages.com/.. /translate.js | 5 hours |
| http://static.websimages.com/.. /tooltip.js | 5 hours |
| http://static.websimages.com/.. /sitebase.js | 5 hours |
| http://static.websimages.com/.. /ModuleClassLoader.js | 5 hours |
| http://static.websimages.com/.. /base.js | 5 hours |
| http://static.websimages.com/.. /creativeCommons.js | 5 hours |
| http://static.websimages.com/.. /css_browser_selector.js | 5 hours |
| http://static.websimages.com/.. /log.js | 5 hours |
| http://static.websimages.com/.. /webs.modules.js | 5 hours |
| http://static.websimages.com/.. /view.app.js | 5 hours |
| http://static.websimages.com/v67b24c6/active-static/target/locale.js | 5 hours |
| http://static.websimages.com/.. /localize.js | 5 hours |
| http://static.websimages.com/.. /jquery.jplayer.min.js | 5 hours |
| http://static.websimages.com/.. /sitebase.css | 5 hours |
| http://static.websimages.com/.. /tooltip.css | 5 hours |
| http://static.websimages.com/.. /cc_mark.png | 5 hours |
| http://www.totalhealthfitness.org/.theme-mobile.css?pubDate=1516200735806 | 24 hours |
Speed test – Images
File size of all images combined
691.33KB
Image optimisation
You can save 222.5KB (53% compression) by optimising the images below:
- By lossless compressing the http://dynamic.websimages.com/.. /new-editerd-website-base_copy.jpg you can save 181.6KB (59%) data.
- By lossless compressing the http://cf.cdn.vid.ly/w7k0g2/webvtt_thumb.jpg you can save 13.3KB (18%) data.
- By lossless compressing the http://s.vid.ly/.. /play-big-normal.png you can save 2.9KB (78%) data.
- By lossless compressing the http://s.vid.ly/vid.ly/9ed3a02-stable/images/player/full-on.png you can save 2.8KB (80%) data.
- By lossless compressing the http://s.vid.ly/vid.ly/9ed3a02-stable/images/player/play-active.png you can save 2.8KB (89%) data.
- By lossless compressing the http://s.vid.ly/vid.ly/9ed3a02-stable/images/player/volume.png you can save 2.7KB (86%) data.
- By lossless compressing the http://s.vid.ly/.. /progress-line.png you can save 2.7KB (96%) data.
- By lossless compressing the http://s.vid.ly/.. /progress-load.png you can save 2.7KB (96%) data.
- By lossless compressing the http://s.vid.ly/vid.ly/9ed3a02-stable/images/player/volume-bar.png you can save 2.7KB (96%) data.
- By lossless compressing the http://s.vid.ly/vid.ly/9ed3a02-stable/images/player/volume-bar-1.png you can save 2.7KB (95%) data.
- By lossless compressing the http://s.vid.ly/vid.ly/9ed3a02-stable/images/player/grip.png you can save 2.6KB (87%) data.
- By lossless compressing the http://static.websimages.com/.. /carousel_back_forward.png you can save 1.2KB (55%) data.
- By lossless compressing the http://members.webs.com/.. /player-sprite.png you can save 1.1KB (28%) data.
- By lossless compressing the http://static.websimages.com/.. /cc_mark.png you can save 917B (66%) data.
Website security
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Order of Heading elements on mobile by position
- H2 : Home, ( 0px from top )
- H2 : Nutrition, Aerobics, Muscle Toning , ( 0px from top )
- H6 : Velair Walton, M.D. Master Aerobics Instructor/Owner Total Health Fitness, ( 0px from top )
- H6 : Total Health Fitness starts here!, ( 0px from top )
- H2 : Browse Our Site, ( 0px from top )
- H1 : Total Health Fitness , ( 72px from top )
- H3 : Optimal Health , ( 1072px from top )
- H3 : Optimal Wisdom , ( 1313px from top )
Typos
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